“Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame.”

Yoga for children is a great way to promote mindfulness and physical well-being. It helps them develop flexibility, balance, and focus.

It's a fun and healthy way for children to relax, stretch and find inner peace.
The Nursery kids of Kundan Vidya Mandir enjoying the benefits of breathing exercises! It's so adorable to see them learn mindfulness. 🌸🌬️ #MindfulNurseryKids #BreathingExercises
🌈🧘‍♀️ #YogaForKids #HealthyHabits🧘‍♀️🧘‍♂️ #YogaForKids #MindfulnessMatters