On June 21, 2024, Kundan Vidya Mandir, Civil Lines, Ludhiana, joined the global celebration of International Yoga Day. Under the inspiring guidance of Principal Mr. AP Sharma, the school’s teaching and non-teaching staff came together to participate in a rejuvenating yoga session, emphasizing the theme "Yoga for Wellness." The session was conducted by the esteemed yoga instructor, Mr. Love.Following principal's address, Mr. Love led the participants through a series of asanas (postures), pranayama (breathing exercises), and meditation techniques. Teaching and non teaching Staff members participated enthusiastically, demonstrating a strong commitment to personal well-being and collective harmony. The session concluded with an interactive Q&A where staff members discussed the benefits of yoga and shared their personal experiences.Principal Mr. AP Sharma remarked, "Yoga is a powerful tool for enhancing our well-being. Today’s participation shows our staff's dedication to adopting a healthier lifestyle. It was a refreshing and revitalizing experience.
The event not only fostered a sense of unity among the staff but also reinforced the importance of incorporating yoga into daily life for overall well-being.