Focusing on healthy and nutritious food
The theme for this month's PTC was "Focusing on healthy and nutritious food for our Kundanites, which aimed to educate parents on the importance of a healthy diet for their children. During the event, facilitators provided valuable insights on the benefits of a balanced diet and how it can positively impact a child's overall well-being mentioned by Dr. Sahni, in a workshop on emotional well-being and stress management, where he shed light on the negative effects of white flour on brain function. This information was particularly enlightening for parents, as they learnt how small changes in their child's diet can have a significant impact on their cognitive development.
Overall, the PTC was a great success, with parents leaving with a better understanding of the importance of healthy eating habits for their children. The event served as a reminder that a healthy diet is not only essential for physical health but also for emotional and cognitive well-being.